Breath & Meditation in-person or VIA ZOOM!
In-person or ZoOM away with us at home! Click here to grab your Zoom pricing option for Breath & Meditation.
Friday's 5:30- 6:30 p.m. Once you register for the Zoom portion, you will receive an email with the Zoom link 30 minutes before the class!
Join Jennifer in awakening your inner joy and radiance, while deeply quieting and calming your mind and body. Leave feeling lighter, brighter, more grounded, and refreshed. Powerful breathing practices, energizing body movements, soothing sound healing, and gracefully guided meditation will be incorporated.
This class is also a wonderful complement for those that enjoy attending Jennifer’s monthly Healing Sound Baths.
Intention-setting guidance and supportive Q&A time will
foster a nurturing and cohesive group experience.
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