Workshops

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Saturday, May 16th 

Light yourself up—inside and out with this 80's theme Glow Flow.

Join us for a Black Light Glow Flow featuring neon body paint, upbeat music, and a heart-centered flow that blends yoga with free-form, dance-inspired movement-party energy to let loose under the black lights! come dressed in white or neon bright, we will provide the paint.

Let’s turn down the lights & the music up!

Mats and towels available. Body paint is semi waterproof.

$10 per person or pay with monthly/class pass.

 https://clients.mindbodyonline.com/classic/ws?studioid=5726847&stype=-7&sTG=36&sVT=44&sView=day&sLoc=0&date=02/14/26 

Relax and Renew - A Unique Experience Combining Restorative Yoga and Massage
Six people will experience a one-of-a-kind wellness journey with our "Relax and Renew" class, where restorative yoga meets the healing touch of massage. This 90-minute session, led by the soothing guidance of Jess, is designed to melt away stress and rejuvenate your body and mind.
During this unique experience, Jess will guide you through deeply restorative yoga poses, each designed to release tension and promote deep relaxation. To enhance your journey, Carrie, a licensed massage therapist, will provide each participant with a personalized 10-minute massage, focusing on the area of your choice.
This class is not heated but the room will be warm. Dress in comfortable layers.
Details:
Date & Time: Saturday December 14 from 6-7:30.Cost: $70 each person/session
Location: Gratitude Hot Yoga Center Falmouth80 Davis Straits Falmouth, MA 02540

What to Bring:
Comfortable clothing
Mats and props will be provided
Water bottle