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  • More
    • Home
    • Yoga Instruction
      • Yoga class schedule
      • How much is it?
      • Gift certificates
      • One on one attention
      • 2023 Leadership Team
      • Bryan Jesienski
    • Experience
      • The Student Yoga Study
      • Roses and Poses
      • Hot Interval Training
      • Healing sound bath
      • Hot Pilates Sculpt
      • Breath & Meditation
    • Location
    • Inspiration
      • Food for thought
      • News about wellness
  • Home
  • Yoga Instruction
    • Yoga class schedule
    • How much is it?
    • Gift certificates
    • One on one attention
    • 2023 Leadership Team
    • Bryan Jesienski
  • Experience
    • The Student Yoga Study
    • Roses and Poses
    • Hot Interval Training
    • Healing sound bath
    • Hot Pilates Sculpt
    • Breath & Meditation
  • Location
  • Inspiration
    • Food for thought
    • News about wellness

Wellness in the news!

https://www.nike.com/a/benefits-of-hot-yoga

https://yogamedicine.com/how-yoga-changes-your-brain/ 

https://www.cnet.com/health/fitness/benefits-of-hot-yoga/

 https://themindedinstitute.com/yoga-for-depression/ 

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80 Davis Straits Unit 103 Falmouth MA 02540

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